diff --git a/src/channels/telegram/telegram-api.mjs b/src/channels/telegram/telegram-api.mjs
index cfe9343..cd6b8c2 100644
--- a/src/channels/telegram/telegram-api.mjs
+++ b/src/channels/telegram/telegram-api.mjs
@@ -16,6 +16,18 @@ export function validTelegramToken(value) {
   return typeof value === 'string' && /^\d{5,20}:[A-Za-z0-9_-]{20,}$/.test(value.trim());
 }
 
+const TELEGRAM_COMMAND_NAME = /^[a-z0-9_]{1,32}$/;
+
+function validBotCommand(value) {
+  return Boolean(value)
+    && typeof value === 'object' && !Array.isArray(value)
+    && typeof value.command === 'string' && TELEGRAM_COMMAND_NAME.test(value.command)
+    && typeof value.description === 'string' && value.description.length >= 1
+    && value.description.length <= 256;
+}
+
+export const COMMANDS_MENU_BUTTON = Object.freeze({ type: 'commands' });
+
 export class TelegramApi {
   #token;
   #fetch;
@@ -113,6 +125,25 @@ export class TelegramApi {
     }, { signal });
   }
 
+  async setMyCommands({ commands, scope, languageCode, signal } = {}) {
+    if (!Array.isArray(commands) || commands.length === 0
+      || commands.some((command) => !validBotCommand(command))) {
+      throw new TypeError('Telegram bot commands are invalid');
+    }
+    return this.#call('setMyCommands', {
+      commands,
+      ...(scope ? { scope } : {}),
+      ...(cleanString(languageCode) ? { language_code: cleanString(languageCode) } : {}),
+    }, { signal });
+  }
+
+  async setChatMenuButton({ menuButton = COMMANDS_MENU_BUTTON, signal } = {}) {
+    if (!menuButton || typeof menuButton !== 'object' || Array.isArray(menuButton)) {
+      throw new TypeError('Telegram menu button is invalid');
+    }
+    return this.#call('setChatMenuButton', { menu_button: menuButton }, { signal });
+  }
+
   async #call(method, payload, { signal, timeoutMs = 15_000 } = {}) {
     const url = new URL(this.#baseUrl);
     url.pathname = `${url.pathname.replace(/\/$/, '')}/bot${this.#token}/${method}`;
diff --git a/src/channels/telegram/telegram-runtime.mjs b/src/channels/telegram/telegram-runtime.mjs
index 043a3dd..f7d694d 100644
--- a/src/channels/telegram/telegram-runtime.mjs
+++ b/src/channels/telegram/telegram-runtime.mjs
@@ -1,11 +1,26 @@
 import { createEditableMessageStream, splitMessageText } from '../shared/editable-message-stream.mjs';
-import { TelegramApi } from './telegram-api.mjs';
+import { COMMANDS_MENU_BUTTON, TelegramApi } from './telegram-api.mjs';
 import { createTelegramBridgeStatus, TelegramHarnessBridge } from './telegram-bridge.mjs';
 import {
   TELEGRAM_ACCESS_MODES,
   normalizeTelegramAccessPolicy,
 } from './config-store.mjs';
 
+export const TELEGRAM_COMMAND_MENU = Object.freeze([
+  { command: 'new', description: '开启一个全新会话' },
+  { command: 'compact', description: '压缩当前会话的较早上下文' },
+  { command: 'workspace', description: '切换工作区' },
+  { command: 'workspacelist', description: '列出工作区绝对路径' },
+  { command: 'sessionlist', description: '列出会话 ID 和标题' },
+  { command: 'session', description: '将当前聊天绑定到指定会话' },
+  { command: 'models', description: '按序号列出所有可用模型' },
+  { command: 'model', description: '查看或切换当前会话模型' },
+  { command: 'stop', description: '停止当前任务' },
+  { command: 'steer', description: '纠偏当前任务' },
+  { command: 'status', description: '检查连接状态' },
+  { command: 'help', description: '显示帮助' },
+]);
+
 function escaped(value) {
   return value.replace(/[.*+?^${}()|[\]\\]/g, '\\$&');
 }
@@ -290,6 +305,15 @@ export class TelegramRuntime {
         error.code = 'webhook-configured';
         throw error;
       }
+      try {
+        await api.setMyCommands({ commands: TELEGRAM_COMMAND_MENU, signal: controller.signal });
+        await api.setChatMenuButton({ menuButton: COMMANDS_MENU_BUTTON, signal: controller.signal });
+      } catch (error) {
+        this.#logger.warn?.(
+          `[dsh-im:telegram] bot ${this.#config.botId} command menu setup failed:`,
+          error,
+        );
+      }
       const client = new TelegramBotClient({ api, signal: controller.signal });
       this.#bridge = new TelegramHarnessBridge({
         bot: client,
diff --git a/test/channels/telegram/telegram.test.mjs b/test/channels/telegram/telegram.test.mjs
index cb63af9..0ddf9f3 100644
--- a/test/channels/telegram/telegram.test.mjs
+++ b/test/channels/telegram/telegram.test.mjs
@@ -13,12 +13,14 @@ import {
 import { TelegramController } from '../../../src/channels/telegram/telegram-controller.mjs';
 import {
   TelegramApi,
+  COMMANDS_MENU_BUTTON,
   inspectTelegramToken,
   validTelegramToken,
 } from '../../../src/channels/telegram/telegram-api.mjs';
 import { TelegramHarnessBridge } from '../../../src/channels/telegram/telegram-bridge.mjs';
 import {
   TelegramRuntime,
+  TELEGRAM_COMMAND_MENU,
   normalizeTelegramUpdate,
   telegramInboundAllowed,
 } from '../../../src/channels/telegram/telegram-runtime.mjs';
@@ -154,6 +156,43 @@ test('Telegram API resolves and downloads files without exposing arbitrary paths
   });
 });
 
+test('Telegram API registers the command menu and commands-type menu button', async () => {
+  const calls = [];
+  const api = new TelegramApi({
+    token: TOKEN,
+    fetchImpl: async (url, options) => {
+      calls.push({ url, body: JSON.parse(options.body) });
+      return jsonResponse({ ok: true, result: true });
+    },
+  });
+  await api.setMyCommands({ commands: TELEGRAM_COMMAND_MENU });
+  await api.setChatMenuButton();
+  assert.equal(calls.length, 2);
+  assert.match(calls[0].url.pathname, /setMyCommands$/);
+  assert.deepEqual(calls[0].body, { commands: TELEGRAM_COMMAND_MENU });
+  assert.match(calls[1].url.pathname, /setChatMenuButton$/);
+  assert.deepEqual(calls[1].body, { menu_button: COMMANDS_MENU_BUTTON });
+
+  const scopeCall = await api.setMyCommands({
+    commands: [{ command: 'help', description: '帮助' }],
+    scope: { type: 'chat', chat_id: 88 },
+    languageCode: 'zh',
+  });
+  assert.equal(scopeCall, true);
+  assert.deepEqual(calls[2].body.commands, [{ command: 'help', description: '帮助' }]);
+  assert.deepEqual(calls[2].body.scope, { type: 'chat', chat_id: 88 });
+  assert.equal(calls[2].body.language_code, 'zh');
+
+  await assert.rejects(() => api.setMyCommands({ commands: [] }), /commands are invalid/);
+  await assert.rejects(() => api.setMyCommands({
+    commands: [{ command: 'Bad-Name', description: '非法命令名' }],
+  }), /commands are invalid/);
+  await assert.rejects(() => api.setMyCommands({
+    commands: [{ command: 'help' }],
+  }), /commands are invalid/);
+  await assert.rejects(() => api.setChatMenuButton({ menuButton: 'commands' }), /menu button is invalid/);
+});
+
 test('Telegram config and controller store only a credential reference in bot data', async (t) => {
   const directory = await mkdtemp(join(tmpdir(), 'dsh-im-telegram-'));
   t.after(() => rm(directory, { recursive: true, force: true }));
@@ -749,8 +788,16 @@ test('Telegram runtime validates webhook state and starts a cancellable long pol
   const fakeApi = {
     getMe: async () => ({ id: 123456789, is_bot: true }),
     getWebhookInfo: async () => ({ url: '' }),
+    setMyCommands: async ({ commands }) => {
+      calls.push({ method: 'setMyCommands', commands });
+      return true;
+    },
+    setChatMenuButton: async ({ menuButton }) => {
+      calls.push({ method: 'setChatMenuButton', menuButton });
+      return true;
+    },
     getUpdates: async ({ offset, timeout, signal }) => {
-      calls.push({ offset, timeout });
+      calls.push({ method: 'getUpdates', offset, timeout });
       if (timeout === 0) return [];
       return new Promise((resolve, reject) => signal.addEventListener('abort', () => {
         reject(new DOMException('Aborted', 'AbortError'));
@@ -773,10 +820,60 @@ test('Telegram runtime validates webhook state and starts a cancellable long pol
   assert.equal(runtime.status.connectionState, 'connected');
   await runtime.stop();
   assert.equal(runtime.status.ready, false);
-  assert.deepEqual(calls[0], { offset: -1, timeout: 0 });
+  assert.deepEqual(calls[0], { method: 'setMyCommands', commands: TELEGRAM_COMMAND_MENU });
+  assert.deepEqual(calls[1], { method: 'setChatMenuButton', menuButton: COMMANDS_MENU_BUTTON });
+  assert.deepEqual(calls[2], { method: 'getUpdates', offset: -1, timeout: 0 });
   await rm(directory, { recursive: true, force: true });
 });
 
+test('Telegram runtime still starts when the command menu setup fails', async () => {
+  const directory = await mkdtemp(join(tmpdir(), 'dsh-im-telegram-menu-failure-'));
+  const state = await new TelegramStateStore(join(directory, 'state.json')).load();
+  const warnings = [];
+  let delivered = false;
+  const fakeApi = {
+    getMe: async () => ({ id: 123456789, is_bot: true }),
+    getWebhookInfo: async () => ({ url: '' }),
+    setMyCommands: async () => {
+      throw new Error('telegram-502 Bad Gateway');
+    },
+    setChatMenuButton: async () => {
+      throw new Error('telegram-502 Bad Gateway');
+    },
+    getUpdates: async ({ timeout, signal }) => {
+      if (timeout === 0) return [];
+      if (!delivered) {
+        delivered = true;
+        return [];
+      }
+      return new Promise((resolve, reject) => signal.addEventListener('abort', () => {
+        reject(new DOMException('Aborted', 'AbortError'));
+      }, { once: true }));
+    },
+  };
+  const runtime = new TelegramRuntime({
+    config: {
+      botId: 'telegram_menu_failure',
+      platformId: '123456789',
+      username: 'HarnessBot',
+    },
+    token: TOKEN,
+    harness: { ensureRunning: async () => true },
+    state,
+    createApi: () => fakeApi,
+    logger: { warn: (message) => warnings.push(message), error() {} },
+  });
+  try {
+    await runtime.start();
+    assert.equal(runtime.status.ready, true);
+    assert.equal(runtime.status.connectionState, 'connected');
+    assert.match(warnings.at(-1), /command menu setup failed/);
+  } finally {
+    await runtime.stop();
+    await rm(directory, { recursive: true, force: true });
+  }
+});
+
 test('Telegram runtime enforces the selected bot private allowlist', async () => {
   const directory = await mkdtemp(join(tmpdir(), 'dsh-im-telegram-allowlist-runtime-'));
   const state = await new TelegramStateStore(join(directory, 'state.json')).load();