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docs/memory-system/templates/daily-routine.md
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# Daily Memory Routine (10-20 minutes)
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- Date: `<YYYY-MM-DD>`
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- Focus topic: `<project/area/resource>`
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## 1) Capture (3-5 items)
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- [ ] Capture item 1
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- [ ] Capture item 2
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- [ ] Capture item 3
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- [ ] Capture item 4 (optional)
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- [ ] Capture item 5 (optional)
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## 2) Distill (1-3 atomic notes)
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- [ ] Rewrite in own words
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- [ ] Keep one note for one claim
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- [ ] Add at least one link to an existing note
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## 3) Recall (3-10 cards)
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- [ ] Convert high-value notes to Q/A or cloze
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- [ ] Keep each answer short and testable
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- [ ] Tag cards by PARA context
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## 4) Express (1 output)
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- [ ] Produce one concrete output:
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- summary paragraph / answer draft / code note
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## End-of-Day Check
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- [ ] No unprocessed high-value item left in `Inbox`
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- [ ] New cards count is sustainable for tomorrow
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