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oclaw/docs/memory-system/templates/daily-routine.md
oliver ba3836f00f 初始化：独立 oclaw 仓库首提交 
- 在 oclaw/ 下重新初始化 Git 仓库
- 补齐子仓库 .gitignore，避免提交本地运行态数据（_local、node_modules、logs 等）
- 提交当前工程代码与配置

Made-with: Cursor
2026-04-24 22:31:22 +08:00

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Daily Memory Routine (10-20 minutes)

  • Date: <YYYY-MM-DD>
  • Focus topic: <project/area/resource>

1) Capture (3-5 items)

  • Capture item 1
  • Capture item 2
  • Capture item 3
  • Capture item 4 (optional)
  • Capture item 5 (optional)

2) Distill (1-3 atomic notes)

  • Rewrite in own words
  • Keep one note for one claim
  • Add at least one link to an existing note

3) Recall (3-10 cards)

  • Convert high-value notes to Q/A or cloze
  • Keep each answer short and testable
  • Tag cards by PARA context

4) Express (1 output)

  • Produce one concrete output:
    • summary paragraph / answer draft / code note

End-of-Day Check

  • No unprocessed high-value item left in Inbox
  • New cards count is sustainable for tomorrow